In my previous post, we talked about the inner workings of our brain when it creates emotions. Emotional mastery starts with our brains forming concepts and relying on past experiences to associate a real-time response. Becoming knowledgeable in our brains’ methodology to form emotions enables us to understand the various ways we can influence the […]
Emotional Mastery | Forming Concepts and Emotions
A unique aspect of the human race is our ability to display emotions. Emotions aren’t hardwired, and our interpretations of situations and experiences may differ slightly or be opposites depending on the person. The reaction we may display is dependent on our self-awareness and level of emotional mastery. Understanding how emotions form and how we […]
Brain-Based Coaching – the New Approach to Life Coaching?
Coaching is a form of learning that practitioners have been leveraging for years. There truly is no better way to overcome an obstacle, achieve previously unobtainable goals or push yourself in the right direction than learning from someone who has the knowledge you need. Learning a new skill from another is self-explanatory, its a process […]
5 Ways To Become a More Resilient Leader
What does it mean to be a resilient leader? Resilience is a byproduct of neuroplasticity – a process where your brain adapts to your environment, thoughts, emotions and behaviours. Resilience is a measurement of how well you can adapt and handle the various stressful situations you encounter daily. Leaders are responsible for a wide range […]
Neuroscience | Using the Brain to Create High Performing Teams
“High performing” teams is a term that is used almost universally in businesses. Every great leader knows that the success of their business, a project or idea is created through their people. I have seen many businesses implement changes to the working environment, bring in new leaders and even change operating location in an […]
