How self-awareness can give you control over any high-stress situation Your mind never stops. Assuming you are an average individual, all of your waking moments have a soundtrack – a movie that plays as your reality. Everyone’s movie is unique and a reflection of their experience, not the reality. By pausing or altering that movie […]

Constructing habits that let your brain perform at a higher level Many of us begin our morning with a to-do list only to finish the day with a small fraction of that list accomplished. What if each day you woke up knowing you were going to get everything on your list finished? Instead of going […]

Charisma. Either you have it or you don’t. Right? Nope, so very wrong. This “magnetic charm or appeal” has little to do with the characteristics of the charismatic person and everything to do with how he or she makes other people feel. After all, someone living alone on an island cannot be charismatic. That remains […]

Find the answers by unlocking intuition & analyzing less Go with your gut, listen to heart, follow your instincts…all easier said than done. How do you stop, listen & find the truth needed to make the right moves at the right time? Our fast-paced professional lives put us in situations where we do not have […]

Boosting leadership, resolution & peace by operating with purpose What’s my purpose? A simple, powerful and human question. Professionally, the pursuit of that answer leads us down various academic and career paths. Existentially, it leaves us pondering the meaning of life. We often think of purpose as a lifelong search for one’s true calling — […]