You learn a lot of fascinating things when you study neuroscience. The whole-brain thinking approach is one such thing.  This approach has multiple applications and is a common approach to learning. Many high performing managers leverage what they learn through whole-brain thinking to gain a competitive edge in the professional market.  It still surprises me […]

The world is continually changing. If you’re reading this, you may have asked yourself “when should I make a big change” multiple times in your life.  Making a change is scary.  Even more so when the world you live in is undergoing a significant change. Remote working is becoming the norm for numerous roles, roles […]

In my opinion, a neuroscience approach to building habits is the best way to understand how the brain changes when introduced to new stimuli. How long do you think it takes to build a habit? It’s a question that has many answers. Building habits is usually introduced as a concept when we have a habit […]

If I asked you what was currently stopping you from thriving in your life, would you know the answer? For me, there are 4 ways to stay positive regardless of what life throws at you. Those are the 4 things I want to share with you today. I’ve had the pleasure of speaking with a […]

How do you optimise your brain for productivity? It seems that there are always new ways to be productive.  Whether that is through a new ‘hack’ or simply changing the way we do an everyday task. As someone that loves to dive into how our brains function, I find that these productivity tips provide more […]