Do you know yourself? I mean, do you actually know who you are on a deeper level, and how this contributes to how you operate personally and professionally. A powerful first step in personal development is to explore who you are, what drives your actions and know the traits you have in place. If you’re […]
The Courage to Create: Building resilience to unlock creativity
Are you a creative person? Not particularly? It’s time to reimagine creativity. What if it isn’t something that you have or do not have, but a resource that you can tap into whenever you want? For those of you who grew up with others saying that you are more of a scientist than an artist […]
Thriving Under Pressure: Using self-awareness to conquer breakdowns
How self-awareness can give you control over any high-stress situation Your mind never stops. Assuming you are an average individual, all of your waking moments have a soundtrack – a movie that plays as your reality. Everyone’s movie is unique and a reflection of their experience, not the reality. By pausing or altering that movie […]
Brain Power: Increased Productivity & Optimal Performance
Constructing habits that let your brain perform at a higher level Many of us begin our morning with a to-do list only to finish the day with a small fraction of that list accomplished. What if each day you woke up knowing you were going to get everything on your list finished? Instead of going […]
Be Heard: Connecting to your audience
Charisma. Either you have it or you don’t. Right? Nope, so very wrong. This “magnetic charm or appeal” has little to do with the characteristics of the charismatic person and everything to do with how he or she makes other people feel. After all, someone living alone on an island cannot be charismatic. That remains […]