What does it mean to be a resilient leader? Resilience is a byproduct of neuroplasticity – a process where your brain adapts to your environment, thoughts, emotions and behaviours. Resilience is a measurement of how well you can adapt and handle the various stressful situations you encounter daily.  Leaders are responsible for a wide range […]

  “High performing” teams is a term that is used almost universally in businesses. Every great leader knows that the success of their business, a project or idea is created through their people. I have seen many businesses implement changes to the working environment, bring in new leaders and even change operating location in an […]

You learn a lot of fascinating things when you study neuroscience. The whole-brain thinking approach is one such thing.  This approach has multiple applications and is a common approach to learning. Many high performing managers leverage what they learn through whole-brain thinking to gain a competitive edge in the professional market.  It still surprises me […]

The world is continually changing. If you’re reading this, you may have asked yourself “when should I make a big change” multiple times in your life.  Making a change is scary.  Even more so when the world you live in is undergoing a significant change. Remote working is becoming the norm for numerous roles, roles […]

In my opinion, a neuroscience approach to building habits is the best way to understand how the brain changes when introduced to new stimuli. How long do you think it takes to build a habit? It’s a question that has many answers. Building habits is usually introduced as a concept when we have a habit […]